There are plenty of walking workouts available online ... 45 minutes is a good cardio workout In Bhullar’s beginner-friendly routine, he combines elements of Zumba, walking and dance.

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Regine Tolentino and her partner Dondi Narciso have opened up about their love story, which all started with a Zumba show. In an episode of "Lutong Bahay," Regine said she was the Zumba show's host, ...

At a time of year when many of us are grudgingly thinking of embarking on a new health and fitness regime, a south London great-grandmother shows everyone ‘how it’s done’ with her drive and enthusiasm ...

We list the best free video conferencing services, to make it simple and easy to meet online with friends, family, or work colleagues for free. Since the pandemic, video conferencing has become ...

The best free YouTube downloader apps let you download and play videos offline hassle-free. This means you can watch your favorite YouTube videos or ones you've saved ...

Finding ways to keep your body moving while protected from the harmful rays of the sun can be a head scratcher, but we've got ...

Free or subscription There are fitness apps for every budget. Some are completely free or offer a free trial, and some require a monthly subscription. Your choice will ultimately depend on whether ...

One of the big perks of the Fitbit app is access to a huge collection of workout plans that include videos, but recent app updates have removed the ability to cast those videos to TVs. For quite ...

The University of Miami is far from a budget school. Costing an estimated $62,616 in tuition and fees for the 2024-2025 ...