A frosty, fruit-packed smoothie is a great way to start your day, and with these recipes, you’ll have plenty of options to choose from! EatingWell readers have loved these healthy smoothies so ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Zucchini's mild flavors mean it won't confuse ... or save it for another recipe like a refreshing green smoothie. Whatever you want to do is up to you, just don't forget to add this step to ...

Mixing up the perfect smoothie can be a little messy. From grabbing all your different fruits and veggies to actually prepping your ingredients before blending, the process is not super enticing.

On day 7, you can enjoy a smoothie bowl, grilled shrimp salad, and zucchini noodles with tomato-basil sauce for delicious meals.

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Zucchini Noodle Salad. Photo credit: Renee Nicole’s Kitchen ... This recipe showcases how small swaps can turn everyday ingredients into something exciting. Mango Pineapple Kale Smoothie. Photo credit ...

Combining fruits and veggies in a smoothie is a good way to get them in! Share on Pinterest Photography by Aya Brackett These diabetes-friendly smoothies are full of fiber, protein, and healthy ...

As parents, we all want to ensure that our toddlers are getting the nutrients they need to grow strong and stay healthy, ...

Simply combine it with mashed beans or lentils, grated vegetables like carrots or zucchini, your favorite spices, and form into patties. Pan-fry until crispy on both sides. These burgers deliver ...

By Seth Abramovitch Senior Writer Proceeds from the “LA Strong” smoothie, which contains biodynamic cacao and reishi mushrooms, will be donated to aid organizations helping the communities of ...