Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Becoming a yoga teacher is a rewarding journey that combines passion and skill. Whether you want to deepen your practice or share yoga with others, this guide will help you navigate the path to ...

Pitt Asian Student Association and Asian Studies Center collaborate to take over Posvar’s Global Hub with a hybrid art ...

An artist will work with youngsters from preschool age through high school on different types of artwork during Feb. 15 event ...

How are live owls, tattoo demos and meditation sessions related to art? These are just three ways that Seattle galleries are ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

They run the food pantry, Flying Shuttles, they run the art studio. But we’re very much partners because we all do yoga together. The café came at the end, that was the extra. My sister.

I was recently reminded that the name Creemore is derived from the Gaelic “croi mor” which means “big heart.” This got me thinking about what it means to be a community with a big heart. I’ve been ...

Winding down is often easier said than done – especially at the end of a busy day. If all other methods (a cup of tea, reading a book, counting sheep) have failed you, then it might be time to try ...

Basquiat and Madonna lit each other’s fire for two passionate months. But Manhattan’s Romeo and Juliette endured a similar ending to Shakespeare’s tragic tale.

"Have you tried yoga?" Is a common response when telling friends you're stressed. Much like long walks, warm baths and steamy cups of tea, it's a go-to for relaxation and recuperation, stretching ...