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I’ve done hot yoga regularly for years now, but it only took me a few classes to realize how imperative the right outfit is to my practice. Let’s just say, it’s hard to find your zen when you’re ...

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am - 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

According to Jayme Zylstra, Life Time’s executive producer of on-demand and live streaming (which is definitely a job title ...

The health wearables segment is largely dominated by chatter about smart rings, smartwatches, and bands. However, the concept of smart textiles has been around for a while, with names like Google ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

Erica Murphy, our executive director for content strategy, raves about Quince's Italian Wool Classic Single-Breasted Coat.

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.