Yoga blocks might come in handy for your next Vinyasa yoga class, but they’re also a versatile tool to enhance your strength ...

The free athletics center operated by Urban Warriors includes a mini soccer pitch, batting cages, a weight room and yoga ...

There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

With over 4,000 ratings and nearly five stars, this foldable yoga mat is equal parts affordable and functional. Not only does ...

Sea Sun Air Yoga & Wellness in Gulfport offers a beginners series to teach basic yoga poses, yoga concepts, breathwork, and ...

During its Feb. 28 meeting, the Miami University Board of Trustees approved the site location to continue the initial concept ...

If you need a quality pair of earbuds, you need to check out this latest Amazon deal on my favorite pair. One of the most ...

Dear Prudence is Slate’s advice column. Delia Cai is filling in as Prudie for Jenée Desmond-Harris while she’s on parental ...

Here are 23 fun events in Vancouver in March that won’t break the bank, like Gender Equity in Media Festival, Cherry Blossom ...

Did you know your sleep habits affect your weight? In light of Sleep Awareness Month, learn how the two are related and why ...