As warmer weather finally begins to reach Waterloo and spring term is just around the corner, it seemed like the perfect time ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Pilates effectively strengthens core muscles through controlled ...

Promising review: "I find the mock turtleneck to be very comfortable. It washes well and comes out of the dryer looking great ...

Additionally, this weekend has the distinction of priming us for St. Patrick's Day, so we'll top this regular list with a nod ...

After hours: March 13 at 7:17:44 PM EDT Loading Chart for BALL ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

As part of the membership, there are even pilates, yoga, strength and conditioning ... The brand also stocks small accessories, such as a cork massage ball (£14, Corkspace.co.uk), to add an ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

The Ritz-Carlton Maui, Kapalua has introduced a slate of new activities, adding to its lineup of more than 60 weekly ...

The sports bra is so supportive. I’ve had this for at least a year." "If you are a pilates girl, you know you need your grippy socks are essential. You can’t just wear normal socks ...