Tirupati: At just nine years old, Vonti Divyananda from Tirupati has captivated the yoga world with his extraordinary talent ...

Prenatal yoga offers a wide range of physical and emotional benefits for expecting mothers. By introducing yoga to a healthy ...

International Yoga Day , observed annually on June 21 since 2015, celebrates the profound connection between physical, mental, and spiritual well-being through yoga. Originating in India ...

International Men's Day 2024: Dudes and dads, here are 9 yoga poses for toned arms!

Incorporating these ten relaxing yoga exercises into your morning routine can significantly enhance your well-being and prepare you for the day ahead. As life becomes increasingly fast-paced and ...

In 2025, the world will celebrate the seventh International Day of Education with the theme: "AI and Education: Preserving Human Agency in a World of Automation." This theme focuses on how ...

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Aaryan Shukla, of Maharashtra, India, credits his daily practice of math — and of meditative yoga — for his gift ...

But there are other ways you can incorporate the practice of yoga into your day, and indeed ways that you can privately practice without even leaving your bed. I spoke to Sophia Drozd, a yoga teacher ...

Yoga Publication Trust will be present at the 2025 Delhi World Book Fair with books that can change one's life, with an emphasis on well-being and plenty of it! Find the most useful literature that ...