If you buy something through my links, I may earn a commission. Amazon has so many great workout outfits and accessori ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

Starting her journey in beauty pageants, Pooja made her mark in the Telugu and Bollywood film industries. She debuted in ...

Learn why your gym routine might not lead to weight loss and understand effective strategies to transform your fitness approach for real results.

Are you planning to revamp your closet with some street-style outfits? Check out these outfits that you can consider to add ...

You're an adult — nobody can stop you from wearing your favorite pair of leggings every day, especially paired with that cool ...

A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in seven colors. It has a loose fit with extra room in the shoulders, chest, and waist.

Lydia McGranahan trains six days a week. Her workout regimen consists of strength training, race walking practice, mobility training and core work. She saves running — which is often less physically ...

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Q. My hands get so cold during the winter. What’s the best way to protect them from the cold weather? A. Cold injuries from ...