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Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Let’s dive into the world of women’s fashion, where beauty doesn’t always mean comfort! Despite the advancements in fashion ...

Workwear has always been an essential part of a woman’s wardrobe, reflecting both personal style and professional demeanor.

If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part of the Women’s Health+ Ultimate Abs Challenge. This week-long ...

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs Challenge, this dumbbell rotation workout uses a light weight to build on ...

Click to shop the best gym bags for every style and budget selected by Women's Health fashion editors, from stylish duffels ...

5. **The Versatility of Layering**: Layering is not just a practical approach to dressing for fluctuating temperatures but ...

Hit your body from every angle with this 30-minute workout that builds muscle and burns fat at the same time. With a few simple swaps, these healthier fast-food breakfast options can start your ...