From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

After a long workday, it is crucial to relax and recharge. Engaging in activities such as walking, practicing yoga, or ...

A man in an office cloth crawls up a dune in a desert. Overcoming challenges in business. Tried worker drinking water from bottle. Asian blue collar worker relaxing after working all day, warehouse ...

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Additional time spent by the average worker relaxing at work has no impact on earnings (and is presumably unproductive). Additional on-the- job leisure does raise earnings of workers whose break time ...