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According to the U.S. Department of Agriculture (USDA), 1 cup of soy milk contains the following nutrients: Unless you are pregnant or have a soy allergy, drinking soy milk daily in moderation is ...

Chocolate milk can provide carbohydrates and protein, making it a good post-workout recovery drink. More than 60% of your body is made up of water. You can lose quite a bit of water when you work out.

Because of its nutritional makeup, milk has been considered essential for bone health. Other health experts question whether humans should be drinking milk at all. Some research does not support the ...

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The Manchester Food and Drink Festival Awards 2025 saw a host of Trafford businesses nominated for top ... however it was Prestwich that won the award. The winners, which were decided by a panel of ...