Foods which are very salty, for instance, are generally safe to eat. A good example of this is pickles, which, because it is preserved in vinegar, is safe to consume long after the date on the jar ...

Louisa Halliday, 45, was a size 18 at her heaviest after indulging in chocolate, crisps and Chinese takeaways for two years ...

The notion that we’re trapped in Stone Age bodies in a fast-food world is driving ... Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat. After studying the diets of ...