Discover the truth about lemon water and weight loss. Learn how it aids digestion, boosts hydration, and detoxification.

Protein shakes are being used as part of weight loss regimens. Learn how these may help some to feel full sooner and boost ...

Still, everyone will find it harder to maintain or lose weight with each passing year. Our muscles, hormones, metabolism, and other body systems are in flux as we get older. (In other words ...

“As time goes on, they’re more willing to share their story because they get so many compliments,” she said. “The person who is next to them says, ‘Tell me your secret,’ and they may whisper my name ...

The 30-30-30 method is a trendy diet and fitness regimen. Does it work? Experts discuss the potential benefits and downsides of this morning routine.

According to the organization, women should aim to have 11.5 cups (92 ounces) of fluids a day, while men should have 15.5 ...

Apple cider vinegar is a popular weight-loss supplement despite little scientific evidence to back it up. Find out what the ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explains the truth about a wellness claim from a Netflix series.

A letter from the U.S. Department of Education instructs states to remove race-based diversity, equity and inclusion programs from schools within 14 days or lose federal funding. A recent letter ...

By updating the reference period from January 2015 to January 2023 this has reduced the weight of large, expensive property prices making up the overall average and has led to a 7.9 per cent drop ...

Are you struggling to lose those extra kilos? Shehnaaz Gill is a fitness inspiration for a lot of young women. She drinks a simple drink in the morning made of apple cider vinegar and turmeric.

One individual took to TikTok and told people to "drink turmeric water and lemon first ... Dr Jilani said: "Turmeric is not a shortcut for weight loss; it does not 'melt' fat.