You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...
Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...
If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...
The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...
These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...
Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...
director of the Center for the Treatment of Anxiety Disorders in Farmington Hills, Michigan, told Health. "Even in the most loving relationships, if one partner has anxiety, it can really strain ...
Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...
Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...
A new Cochrane review showed SSRIs and SNRIs outperform placebo for GAD with similar dropout rates, but questions remain ...