Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...
If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...
The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...
Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...
director of the Center for the Treatment of Anxiety Disorders in Farmington Hills, Michigan, told Health. "Even in the most loving relationships, if one partner has anxiety, it can really strain ...
Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?
For some children and their parents, however, it can be difficult to determine when fears are typical and when they are developing into more serious phobias or anxiety disorders. Fears are a ...
Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.
A new Cochrane review showed SSRIs and SNRIs outperform placebo for GAD with similar dropout rates, but questions remain ...
Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...