In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...
Why do some older adults handle stress with ease while others struggle? Discover what research reveals about resilience and ...
Practicing your coping skills before you even feel anxious can help you when the time comes. Below are some tips to help you and your child get started with practicing these skills: Practice your ...
This test is intended for informational and entertainment purposes only. It is not a substitute for professional diagnosis or for the treatment of any health condition. If you would like to seek ...
Would you like to join me?” Even if the child says no, you’re showing by example that it’s necessary to have healthy coping ...
People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...
Years ago, when my siblings and I headed out the door to catch the school bus, our mom would yell from the kitchen, “Don’t come home until you have had a good day!” In other words, “Make it ...
The Serenity Prayer is an effective summary of research on coping. As I discuss in my book Finding Goldilocks, the well-known invocation identifies two basic strategies and tells you when to use ...
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"It's important that we fill the buckets of our educators, " she said, "so they can create and provide and teach these essential life skills." ...
A study shows pain coping skills training (PCST) significantly alleviates chronic pain in dialysis patients, enhancing their quality of life. People receiving haemodialysis for kidney failure ...