Women in their 20s can ensure a healthy future. Incorporating these tiny yet powerful habits into your daily routine can set ...

Leading industry suppliers JB Trenchless have offered a comprehensive guide into how to know when it's time for new drill ...

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

Fertility challanges are a reality for many couples, but making intentional lifestyle changes can improve the chances of conceiving naturally. While medical interventions are often necessary in some ...

February is American Heart Month. It was declared so by a joint resolution of Congress passed on Dec. 30, 1963, requesting the president issue an annual proclamation each year. This is a rare issue ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for ...

Cannabidiol may reduce scan-related anxiety among women with advanced breast cancer, according to results of randomized phase ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.

A recent study by scientists at Massachusetts General Hospital takes a closer look at this debate. Their research suggests ...

St. Francis Regional Medical Center now offers acupuncture services to emergency room patients as a natural way to heal pain and anxiety and reduce the need for pain medication. The Shakopee ...