Research published in the Journal of the American Heart Association says people at risk of diabetes can lower their chances of heart woes by watching less TV.The Latest Tech News, Delivered to Your In

Researchers in Hong Kong reviewed data and found that those who watched two hours or more of TV per day were 12% more likely to develop heart disease involving the build-up of plaques in arteries.

Limiting time spent in front of the TV to one hour or less per day may cut your risk of suffering a heart attack or stroke, a study suggests. Having a sedentary lifestyle and spending too long sitting down is known to be a major risk factor for heart disease.