If you’re looking to achieve calm and happy skin, it might be time to rethink how you wash your face. Many of us wash our faces with hot water to open and clear our pores, finishing with cold water to ...
Here, we’ve rounded up some of the best best cold water swimming gloves. Zone3 aren’t messing around with their Heat-Tech range, and in last year’s test we said these gloves were our new gold standard ...
There is no evidence that drinking cold water is bad for your health. Cold water and room temperature water will keep you hydrated. Drinking warm water has its own benefits, such as aiding digestion ...
Water-rescue operations in cold weather require additional steps to keep rescuers warm, such as undergarments and enough personnel to maintain adequate work/rest cycles. Extra EMS units should be ...
A minimum thickness of 3mm is recommended to keep you toasty and avoid too much heat loss from the head. More than any other sport, cold water swimming requires essential gear which you really need to ...