At nearly 90, Jane Fonda defies age with her longevity diet. No fad diets, just moderation and balance. How does she stay ...

After spending the day living like Johnson, I have my limits.

So, what kind of strength can barre build? The current trendiness of barre can make it seem like a newfangled workout, but it ...

Follow Shayna Jack's journey to success as a professional swimmer, sharing adventures with her dog and staying in shape ...

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JOSH Lewis might be one of the only chefs in Australia who can service his restaurants with the fish he catches on his ...

Tulerie founders Violet Gross and Diana Giese share inspiration behind their designer clothing rental app and their everyday ...

Schedule one of your favorite workout classes in the morning before your flight ... and make sure to calm your system as much as possible. The crew of long-haul flight are some of the only people you ...

You’ll know it’s time to reorganize your fridge when you find yourself playing Tetris with every new grocery haul. To start, pull everything out of your refrigerator—yes, including the ...

Clothing: Layers are your friend. Start with a moisture-wicking base layer, add an insulating mid-layer, and top it off with ...

Every beginner wall Pilates class will look different. But generally speaking, most beginner workouts will include ...