In this video, I open up about the effects of anxiety and my recent journey to regain control of my mental health. From seeking professional help to learning new ways to face my fears, this experience ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Keep in mind — there’s more than one treatment for SAD; if your first treatment does not work, another may help. Social anxiety disorder can make life extremely difficult. It leads to fear and ...