The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Additionally, palm oil contains squalene, a compound that supports overall health and may help regulate cholesterol levels.

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as in unsaturated fatty acids, or single bonds, as in saturated fatty acids. Fatty acids are generally derived from triglycerides and phospholipids. Dietary fats are generally fatty acids.

If you have high triglyceride levels, a healthcare professional can help you determine which medication may be best for you. They will typically begin by examining your triglyceride levels.