Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, omega-3-6-9 are all variations of unsaturated fatty acids that deliver a host of ...

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as President Donald Trump’s health ...

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.