We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...

The University of South Africa (UNISA) is among the top-ranking higher learning institutions. Did you know the university is the largest open distance learning institution in Africa? It stands out as ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

Others use unisex sizing, where the men’s size equivalent is listed alongside the women’s — this often means the shoes (a) come in a wider numerical range and (b) run slightly bigger.

We consulted experts and tested the latest releases from Lululemon, Nike, Brooks, Asics and more to find the best running shoes for women This article contains affiliate links. The products or ...

Here, I’ve rounded up the best winter boots for women, from comfy UGGs to ski-bunny ... The gold standard for waterproof shoes and clothing is Gore-Tex, a finely woven waterproof membrane ...

Despite great strides made by the international women’s rights movement over many years, women and girls around the world are still married as children or trafficked into forced labor and sex ...

Unisa has officially opened applications for its 2025 short courses. Unisa offers a wide array of short courses covering various disciplines, providing learners with the flexibility to study at their ...

Just last week, we reported on a Malaysian runner who completed a 3:04 marathon in sandals. However, a new Thai brand is taking sandal running to the next level. Last Sunday, at the Khon Kaen ...

Women are reshaping the biggest wealth transfer in modern history. A record number of Americans turn 65 this year, and more women are set to outlive their husbands as female lifespans lengthen ...

As protesters gather in Washington DC on Saturday for this year's Women's March, Vanessa Wruble, one of its founders, will be 2,500 miles away, at her farm in the Californian desert. "I didn't ...