Dr. Sudhir Kumar has shared a list of unhealthy foods to avoid for reducing the risk of insulin resistance, diabetes, and ...

A new study reveals that consuming high-calorie, highly processed foods for just five days can reduce the brain's sensitivity ...

As for whether we should be afraid of seed oils, the simple answer is no. Vasagar recommended oils derived from fruit, such ...

The study observed how Americans gain more than half of their energy levels from ultra-processed foods, leading to an unhealthy dietary pattern.

Today brings positivity as professional and personal matters align in your favor. Your anxiety will decrease, leading to ...

Learn how ultra-processed foods account for over half of American calorie intake and the effects of this trend.

Not all gluten-free foods are healthy! Discover seven surprisingly unhealthy gluten-free products on the market now.

Comfort foods have an undeniable appeal. They bring a sense of nostalgia, warmth, and satisfaction, whether it’s a bowl of ...

Are you sacrificing your health for a bargain at Costco? Urologist Tarek Pacha reveals the unhealthy truth behind common Costco foods like rotisserie chicken, powdered creamers, store-bought salad ...

but it's also what they eat that's unhealthy: fat, sugar, salt and ultra-processed foods. According to the Dietary Guidelines for Americans, the average American diet consists of excess salt ...