Before starting a Level 1 course, this must be completed as a pre-requisite. Individuals completing the course can assist in delivering triathlon training sessions as assistant coaches under the ...

Uno-X is gearing up for a crucial season. The Scandinavian team has several riders at a crossroads in their careers and hopes ...

Olav Aleksandr Bu exploded elite triathlon by covering Kristian Blummenfelt and Gustav Iden with biosensors and inventing a ...

How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

The running and bike training sessions remain unaffected. "Given the weather forecast for the next 36 hours, Paris 2024 and World Triathlon are confident that water quality will return to below limits ...

The popular 80/20 approach to training promotes doing 80 per cent of your training at an easy effort and 20 per cent hard. For the 80/20 method, that doesn’t translate to most of your time spent in ...

It's all systems go for British long-distance star as he heads off for his first race of 2025 - IRONMAN New Zealand.

You can certainly listen to some pieces of advice, but just be sure you don’t buy into everything these people say just ...

Most of us have at least a vague knowledge of the sport of triathlon. From the world-famous Ironman in Kona, Hawaii, to our local Mighty Moraine Multi-Sport Festival held annually in Moraine State ...