When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them for maximum fat burn.

Wondering how long to run to burn belly fat? Trainers break down the best running durations, workouts, and intensity levels ...

If you're looking for a challenging, calorie-burning, engaging workout, should you use a treadmill or a stair climber? Either one is can be a good option, fitness experts say, but they're not ...

A new treadmill can help you achieve your fitness goals with flying (or ... The belt can run up to 10 miles per hour, which means you can sprint until your heart’s content.

Of course, regardless of what level and power of treadmill you’re looking for, having a good deal is important, which is why we’ve gone out and collected some of our favorite fitness deals on ...

If you buy through our links, we may get a commission. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as ...

Investing in one of the best treadmills can be the key to boosting your stamina and general fitness, whether you ... We know picking a treadmill is not easy, which is why we have done some of ...

Losing weight doesn’t have to be restrictive. From intense cardio to slow, heavy weights, here's a reliable, approved ...