Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

It’s hard to believe that only a few hours earlier, I was hauling my suitcase through Customs. From this tiny private island in the South China Sea, that journey now feels like it never happened.

Letter: We can ponder the rebirth of spring with its colorful array of flowers, plants and lush greenery; however, we can also muse upon our own rebirth and spiritual awakening with repentance and ...