Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

They also learn how to reduce the physical distress of anxiety and how to approach the situations that trigger their symptoms or general discomfort. Therapy is usually conducted in a series of 12 ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Nova Scotia says the first phase of its long-promised universal mental health care program will begin this spring, with ...

Nova Scotians will be able to self-refer to a program for therapy from master's-level social workers, psychologists and ...

A new paper in Clinical Psychological Science highlights virtual reality exposure therapy (VRET) as an effective option and ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

My bed is my sanctuary. That’s why I take its comfort level seriously, and have a few non-negotiables when it comes to its ...

A new Cochrane review showed SSRIs and SNRIs outperform placebo for GAD with similar dropout rates, but questions remain ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...