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It might not have to be all that boring after all. If you are on the lookout for a more enjoyable yet effective belly fat exercise, then add a bit of dance to it. Yes, dancing can help you reduce the ...

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so squeezing in a workout, especially one you enjoy can be hard. That's why Eyewitness News headed to a Bhangra Folk Indian Dance class. "So, Bhangra is a very fun dance. It's a foot-tapping ...

After a spate of independent releases, singer Purva Mantri made her Bollywood debut with Bobby Aur Rishi Ki Love Story, which released online last week. Fronted by late actor Amrish Puri’s ...

This high-energy dance workout features simple and easy dance moves. The workout combines upbeat Latin and international music, making fitness fun and exciting. As per Research Gate, any form of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Refreshments will be served. "This is a fun way to learn how to line dance, plus it is a fabulous way to get exercise. Hope to see you there," a news release said.

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