The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

My bed is my sanctuary. That’s why I take its comfort level seriously, and have a few non-negotiables when it comes to its ...

Climate anxiety refers to ongoing feelings of fear ... it interferes with an individual’s daily functioning. Take this test to find out where you land on the spectrum. Using the key below ...

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Old controversies and new approaches (pp 265-284). New York: Raven Press. [3] Biabangard, E. (2003). Effectiveness of Lazarus multimodal therapy, Ellis rational emotional therapy and relaxation on ...

We also asked editors who experience anxiety to test the gummies and provide honest feedback. Brands may have provided some of the gummies below for free. However, our opinions and reviews are ...

Sian Beilock, lead author of a new study appearing this month in the journal Science, said writing about test-related worries for 10 minutes immediately before taking an exam is an effective way ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.