Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

In this video, I'm sharing ways your home can cure your unhappiness, depression, and anxiety. Okay, not actually, but these ...

Answer seven questions and get an indication of how your relationship is right now. Just in time for Valentine's Day, researchers are publishing a new study that introduces a scientifically validated ...

Grech, J. (2025) Psychological Responses after Failing an Important Exam: An IPA Study. Psychology, 16, 149-169. doi: 10.4236 ...

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

In Steve Magness’s new book ‘Win the Inside Game,’ you can learn to let go of do-or-die goals to help you reach your ...

Preparing for the 11 Plus exam is a pivotal moment for many Year 5 and Year 6 students. In areas like High Wycombe, where ...

The unintended consequences of these policies have stifled creativity, marginalized the arts, and failed to address the ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

National Self-Check Month is your opportunity to check up on your health, schedule important appointments and make sure you have health monitoring tools and helpful medications on hand. Here's what ...

New research suggests that increasing amounts of peanut butter under medical supervision may help kids with mild peanut ...