Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!
Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...
Scanxiety is the heightened anxiety and emotional distress experienced while awaiting medical test results, affecting both ...
“It’s important that we fill the buckets of our educators,” she said, “so they can create and provide and teach these essential life skills.” ...
Long-Term Strategies for Coping With Anxiety In addition to in-the-moment coping strategies, there are also techniques you can use for managing anxiety symptoms over the long term. Keeping track of ...
Sometimes, they may perform a blood test. It is more likely that ... Breathing exercises, EFT, and other coping strategies can help with short-term anxiety. Treatment for anxiety typically ...
You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.
The Serenity Prayer is an effective summary of research on coping. As I discuss in my book “Finding Goldilocks,” the well-known invocation identifies two basic strategies and tells you when to ...
A counselor or therapist can provide you with helpful guidance based on their experience and education and can help you decide which coping strategies could benefit you most. 10. Discuss Medications ...
Emory University's Rollin School of Public Health conducted an interview with clinical psychologist Rachel Waford, published in December, about how to deal with "anxiety" during presidential ...
37,249 people played the daily Crossword recently. Can you solve it faster than others?37,249 people played the daily Crossword recently. Can you solve it faster than others?