That was until I had a chat with PGA Master Professional Anders Mankert, who shared with me a simple weight transfer drill using something I had just lying around in the shed... a tennis ball!

A strong serve is a key part of any player’s arsenal ... Sam Groth spent 13 years as a professional tennis player, making it to the third round of the Australian Open and Wimbledon at the ...

If you buy from a link, we may earn a commission. Learn more. For more information on how we test products, click here. The best tennis brands combine style and comfort for the utmost performance on ...

The USTA Billie Jean King National Tennis Center, home of the US Open Tennis Championships, is the largest public tennis ...

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Fix your hit by practicing serving drills on repeat to gain confidence. Aim for a certain target by hitting the ball with your palm or fist. Using too much force: A serve that’s too overwhelming ...

The connection between height and serving power isn’t just something we imagine – analyses of Grand Slam tennis players show our eyes aren’t deceiving us. The fastest server of all time ...

Watch as the Greek is put through her paces by WTA Primary Health Care Provider Lauren Quinn. Why not watch this next… ...