Eastern Backhand Grip.jpg)EASTERN BACKHAND GRIP From a Continental ... Some of the most powerful backhands in tennis are held with this grip. Its limitations are similar to those of the Western ...

When your backhand slice keeps popping up, try looking to make a slight change to your grip first. You need a softer wrist placed more on top of the racquet than behind it so the swing path of the ...

An easy way to find this grip is to put the racket under your left arm with the handle sticking out forwards. Grab hold of the grip and pull the racket out, you should then have the correct grip for a ...

This is the way to hold the racquet for the serve, volley, sliced backhand and smash. It is known as the chopper grip, because it is the way you would hold an axe. It allows you to swing the racket ...

Tennis elbow (lateral epicondylitis ... All players were proficient at using a one-handed backhand. Players' "recommended" grip size was determined using an industry standard: measuring the ...