This sweetener is made from the Stevia plant, and it's 200 to 400 times sweeter than table sugar. As a sugar substitute, stevia is non-nutritive, meaning it contains almost no calories.

You can make lots of cakes without table sugar if you are happy to add other ingredients that contribute sweetness. Try making cakes with ground almonds or grated vegetables. These add a more ...

6. Sugar, Honey, or Maple Syrup If you have diabetes, you may want to keep sweeteners on hand. One tablespoon of table sugar, honey, or maple syrup can rapidly increase blood sugar levels.

Maltodextrin is a sugar-like compound with a higher glycemic index than table sugar. Table sugar's glycemic index is 65, while maltodextrin's is 110. This means that this compound causes a higher ...

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

Monk fruit is a zero-calorie sweetener and sugar substitute. It is between 100 and 250 times sweeter than table sugar. It has a fruity flavor and notes that are sometimes described as similar to melon ...

Sorbitol contains significantly fewer calories than table sugar, and it is about 60% as sweet. Plus, it may be more friendly to your dental health than regular sugar. The FDA recognizes Sorbitol ...

Living with diabetes includes monitoring your blood sugar (also called blood glucose) levels. Most people do this by pricking their fingers with a blood sugar meter (glucometer), which measures sugar ...

A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise and daily activities in a healthy way. The sugar in fruit comes with many other nutrients ...

What Is a Blood Sugar Spike? A blood sugar spike, also known as a glucose spike, happens when there's a rapid rise in sugar, or glucose, in your blood. Blood sugar spikes usually happen after you eat.

Thus, piezoelectricity may be a universal property of living tissue, and may play a significant part in several physiological phenomena ...