Local business owners in the Susquehanna Valley say they're keeping a close eye on potential tariffs amid now-delayed efforts ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Sometimes, I’ll be up for hours, full of fears and completely unable to talk myself ... to reduce your anxiety and panic symptoms. Julie Rich Hilton, a licensed clinical social worker based ...

In order to cope with the anxiety they start to do things over and over again to get rid of the thoughts, such as washing their hands every few minutes, or reciting numbers. Social phobia ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

After three decades at the helm, Insomniac Games founder and president Ted Price has announced he’s retiring. Price will officially step away at the end of March, and he’s being replaced by ...

Insomniac Games founder and CEO Ted Price is stepping down from his role ... “We’ve announced ‘Wolverine,’ and we’d love to talk more about ‘Wolverine,’ but we have to be like ...

As a result, many users, frustrated by the government’s interference with their beloved social media platform, decided to stick it to Congress and show how little they care about the government ...

This phenomenon has been studied extensively, with research from the Journal of Social and Clinical Psychology showing that FOMO is closely tied to anxiety ... Seek support: Talk to friends ...

Many people have it. If you have unusually high anxiety and fear about social situations, talk openly with your doctor about treatment. If left untreated, social anxiety disorder may lead to ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...