Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Medically reviewed by Alicen Nelson MD, MPH Burping or belching (eructation) is the process of releasing gas or air from your ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

What she didn't know at the time is that women's symptoms are often different from men. When she found out she was suffering ...

Cedar Rapids resident Katie Hopkins survived a heart attack at half the average age for a woman’s first heart attack. Now, she is raising funds and awareness to save lives.

Living with an angry, explosive partner can feel like walking on ice, never knowing what might trigger the next outburst.

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...