The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Many people are considering taking CBD (cannabidiol) to alleviate anxiety symptoms. Anxiety disorders are the most common mental health concern in the United States, affecting around 31.1% of adults ...

Airport anxiety is often mild, but sometimes symptoms can be as severe as panic attacks. "When I book a holiday, I think it's the best idea ever," says w&h reader Julie, who has suffered from anxiety ...

Heart attack has become a deadly problem affecting all ages. If you experience these 8 signs, seek immediate medical ...

What she didn't know at the time is that women's symptoms are often different from men. When she found out she was suffering ...

While anxiety is a natural part of life small lifestyle adjustments can make a big difference in managing it effectively Read ...