No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast. “Millets can support you for eight hours and also control sugar cravings,” ...

HFPYV, a volunteer group of young Nigerians who advocate for food justice and public health, described the SSB tax as a ...

Sugar is ubiquitous, making it difficult to dodge. There are obvious sources like cake, cookies and candy. The less obvious ...

A new report shows how ubiquitous unhealthy foods are, how aggressively they are promoted, and how hard it is to access ...

Pork chops can easily turn out dry or bland -- but marinating the meat with one sugary soda will elevate both the taste and ...

The connection between food and love is deeply rooted in human psychology. Nourishment is associated with care, hospitality, ...

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

Ultra-processed foods (UPFs) have become the latest villain in our never-ending search for an easy scapegoat. But before we ...

Discover expert-backed daily habits that help prevent diabetes, from strategic meal timing to unexpected lifestyle changes ...

Looking for a heart-shaped treat this Valentine's Day? Chick-fil-A, Papa John's and Dunkin' are among the chains getting in ...