With the start of the new semester and year, it’s time to form new study habits! Here are some tips I compiled from various academic sources like Harvard, Dartmouth and ...
Create a daily or weekly schedule. Break tasks into smaller goals to make studying feel manageable and less overwhelming. Review and reflect: Spend 5-10 minutes after each study session reviewing ...
“Our study for the first time indicates that the timing of coffee ... which is the body’s internal clock that regulates the wake/sleep schedule, according to Michelle Routhenstein, a New ...