USA TODAY Sports conducted an experiment on who could more accurately pick NFL games -- a dog, man or machine -- and Super ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

Butterfly Pose opens the hips and promotes relaxation. Sit with the soles of your feet together and gently press your knees ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

Try to add these 10 calming yoga asanas into your daily nighttime routine to manage stress and anxiety naturally.

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...