In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

For children, tantrums are their own version of anxiety attacks. When they are feeling especially anxious and cannot verbally ...

However, options exist to stretch the relief period beyond that mark based on the investor or insurer. Capitalize on high interest rates: Best current CD rates Borrowers often turn to banks for ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

LA County launched a one-stop page on its website for wildfire relief efforts on Wednesday, sharing information about trusted organizations helping people affected by the Palisades and Eaton Fires.

Sleep is vital to controlling stress levels, and so often, we’re quick to sacrifice it. Avoid waiting until your kids go to bed and then scrolling through your phone. This, says Nerurkar, is called ...

However, managing stress during those peak moments of overburden ... night before a school day or staying up for a time after the kids go to bed to tidy up and reset your home.

I’ve worked with over 1,000 kids—the ones with high emotional intelligence use these 6 phrases Flights canceled for refugees who were slated to travel to US Oklahoma high school basketball ...

A list of organizations and entities offering relief for musicians and music industry professionals affected by the hugely destructive Los Angeles blazes. By Taylor Mims Writer Since Tuesday (Jan.

Brands are also offering free products to people or donating a percentage of their sales directly to wildfire relief ... Amanda Jane Jones, Mochi Kids will be donating all profits from the ...

UPDATE, with official lineup: FireAid has announced the official line-ups for January 30 with Billie Eilish, Earth, Wind & Fire, Gracie Abrams, Jelly Roll, Katy Perry, Lady Gaga, Lil Baby, Olivia ...