With a big storm system threatening the U.S., here are a few things you can do to make sure you are fully prepared.

A slow-moving tropical storm has crossed Australia’s heavily populated eastern coast, lashing the region with damaging winds and heavy rain that’s forecast to fall for days to come.

Nick, Swys and Jono take a closer look at what gameplan the DHL Stormers will need to employ if they are to beat Munster in Cape Town and defend their Vodacom URC trophy.