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A GYM-owner who started her career as a chef before moving into the world of fitness and bringing the first Zumba classes to Darlington.

Episode 3 - Amy begins to search for her father.Work on the school website gets underway. Lunchtime step aerobics classes begin at the school. Lisa is scared following the attack. More info ...

Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, ...

Tired of the same old takeout? Step up your cooking game with Chicago’s diverse range of unique cooking classes. Whether you’re a seasoned chef or don’t know the difference between a spatula ...

If interested in joining The Golden Classics for their aerobics sessions or walking events, contact Sebolelo Tlhako on 082 ...

With a mission to shape the future of fitness in and around Windmill Park, Future Shapers Aerobics Club continues to inspire ...

Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make ...

Fitness and wellbeing instructor GG (Galyna Maiorova) has been living in Ireland for nearly three years after fleeing the war ...

I wanted to start new habits at the end of last year instead of at the beginning of 2025. Several sources told me I didn’t need to wait until the start of a new year to make changes, so, in typical ...

Square dancing is low-impact but great aerobic exercise ... then stick around to join the fun when a beginner's class starts on Jan. 27. Here are a few reasons to enjoy square dancing.