Since I was a kid, I was always pretty fit and strong. It wasn't until I was 37 ... body moving can make a huge difference, ...

I want to stay strong and not allow fleeting memories of ... If alcohol changes the tone of your voice when you try to express yourself, start by doing something about your drinking.

Dear Heloise: I love your column! I wanted to respond to the guy who doesn’t like to see women pushing heavy carts. I have been lifting weights/working out for over 40 years and enjoy working hard to ...

* New research finds kettlebell training can strengthen muscles and reduce inflammation as we age. * A kettlebell is a cast iron or steel ball with a rounded handle that can be used in a variety ...

Protein is a key component for building muscle, a crucial part of getting the the most out of your workouts and also staying strong and healthy ... I really do believe that nutrition component ...

"That ōhāki is a whakatauākī (saying) from her husband Porourangi Tawhiwhirangi's grandfather Te Hapuku Niha Tawhiwhirangi, and it means to stay strong and be true to one another and look after one ...

Moving for a time to Chicago, Strong also recorded for Vee-Jay, where the Dells recorded the original of his co-write “Stay In My Corner.” The romantic gem became a major hit when the group re ...

This is surely a fundamental question that nearly all humans have pondered with throughout human history. The vast array of religions are a testimony to the human tendency to grasp at the divine ...

People who observe his daily routines and rituals often want to know his secrets for staying strong and healthy. "They say, 'Tell me what you're taking,' and I'm like, 'Well, what I'm taking is ...