American Jessie Diggins claimed her fifth World Cup victory of the season and her second consecutive in the 10km freestyle, an event that returns to the Olympic program in 2026. Diggins prevailed by 5 ...
From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...
“One discovery was about his sprint technique,” Matsuo said. “Japanese runners at the time were taught to make a full stretch of their knees and ‘kick’ the ground at every step to accelerat ...
For athletes and active individuals injuries are an unfortunate but often inevitable part of the journey Whether youre a professional athlete a weekend warrior or someone who enjoys regular physical a ...
Fitness and running technique feels like one tiny piece of ... Austin adds: “There’s a big focus in football at the moment on sprinting and speed [but] it’s quite unusual to get someone ...