Another difference between jogging, running, and sprinting is foot strike. When walking, jogging, and running, many runners ...

South Korea raced to silver in the inaugural men's team sprint speed skating event at the Asian Winter Games in China on ...

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Sprinting helps to increase your speed capacity, which in turn can help ... with set distances of 100 or 200 metres. But in my training we do distances from 20, 30, 40 metres… all the way ...

S. Korea grabs silver in men's team sprint speed skating Kim Jun-ho, Cha Min-kyu and Cho Sang-hyeok (from L to R) of South ...

Correspondence to Harvey M Galvin, Department of Applied Sciences, London South Bank University, London SE1 0AA, UK; harvey.galvin{at}gmail.com Well-trained academy rugby league and rugby union ...

The key benefits runners can obtain from a strength training programme include: Improved running economy. Faster time trial performance. Faster maximal sprint speed. Strength training interventions ...

Korea raced to silver in the inaugural men's team sprint speed skating event at the Asian Winter Games in China on Monday.

Korean mens speed skating team wins silver medal in team sprint at Asian Games Korean speed skaters claim silver in thrilling ...