If you’re interested in accelerating your running speed and covering further distances, you’ll probably want to know about ...

Listen to what the experts have to say before you skip the gym.

Running is one of the most accessible forms of exercise, and starting in the summer offers a plethora of benefits. With longer days and warmer temperatures, summer is the perfect season to lace up ...

Focus on cadence speed rather than distance as you sprint. You’ll run faster and more efficiently by taking short, super quick strides. Increasing your cadence by using a metronome, running to ...

The winner of Scotland's historic New Year Sprint has dedicated his victory to his former coach who died just weeks before his triumph. Borderer Craig Bruce hit the tape first in the famous handicap ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a hard interval workout, and I’ll explain exactly how. But I also need ...

All the Latest Game Footage and Images from Sprint Star: A Running Manager We present a running management simulation. Train your hero in different running disciplines, keep an eye on his health ...

Although the competition marks Proctor’s U Sports debut, the Edmonton native is well-versed in high-level championships. At ...

NASCAR season is here and the action is slated to begin this weekend with the 78th running of the Daytona ... plenty of laps behind the wheel of a sprint car in central Pa. and across the country ...

In choreographer Maggie Vannucci’s “Grit,” running March 6-8 at Steppenwolf’s 1700 theater, dance isn’t just an art, it’s an ...

Breeders’ Cup Turf Sprint (Grade I) winner, is set to return to Turfway Park Racing & Gaming Saturday night as the headliner ...

Dubbed the 'sprinting monk', Father John Gribben ran the 60m, 200m, and 400m sprint races in aid of poor children in Africa.