Although the competition marks Proctor’s U Sports debut, the Edmonton native is well-versed in high-level championships. At ...

If you’re interested in accelerating your running speed and covering further distances, you’ll probably want to know about ...

Listen to what the experts have to say before you skip the gym.

Sprint training focuses on running at maximum velocity in short bursts, with long recovery periods. Specificity is a key training principle – training in a way that is relevant and appropriate ...

The winner of Scotland's historic New Year Sprint has dedicated his victory to his former coach who died just weeks before his triumph. Borderer Craig Bruce hit the tape first in the famous handicap ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a hard interval workout, and I’ll explain exactly how. But I also need ...

Dubbed the 'sprinting monk', Father John Gribben ran the 60m, 200m, and 400m sprint races in aid of poor children in Africa.

Teen sprint star Gout Gout has agreed to run at ... Credit: Nine Josh Ross in 2005 is the most recent runner to win the gift running from scratch. Gout has become the most interesting and ...

The 17-year-old Queenslander, who broke Peter Norman’s legendary national 200m record that had stood for nearly 50 years, said it would be a “great challenge” to run on grass for the first time in the ...